The ego wants to keep itself safe. It wants to avoid difficult emotions. It will create narratives and rationalize behavior to stay comfortable. Don’t let it happen. Face fear and move forward:

(for my e-mail friends, tap the pic of my face to watch the clip OR hit this link: https://youtu.be/yBLX7M1C1ZQ)

From this weeks episode of Salty Bro Book Club! “Gurus, Death, Drugs, and Other Puzzles” Ep. 5 (Waking Up w/ Sam Harris)

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And in the words of Alan Watts: Life’s a game, have fun. Enjoy the weekend 🙂

“The mystical experience is nothing other than becoming aware of your true physical relationship to the universe.”

-Alan Watts