Awareness, Grief, Meditation, Mental Health, Mindfulness, Philosophy, psychology, Self-Awareness, trauma, WritingLeave a comment

Feel the Feels

July 5, 2020July 5, 2020 Adam Abramowitz

What to do when you’re in the feels:

Do not distract yourself. Don’t ask why it’s happening or what it’s for.

Don’t try to figure out what you did or how you got here… Continue reading Feel the Feels

Awareness, Buddhism, Meditation, Mental Health, Mindfulness, Philosophy, psychology, Spirituality, Tao, Writing, ZenLeave a comment

Friends Help Friends Make Friend

July 2, 2020 Adam Abramowitz

How do you make friend with Reality?

You want what happens to you… Continue reading Friends Help Friends Make Friend

Awareness, Meditation, Recovery, Sobriety, Spirituality, Tao, taoism, WritingLeave a comment

13 Things to Reflect

June 19, 2020June 19, 2020 Adam Abramowitz

One: I gotta get back on my evening inventory

Two: I gotta read the morning reflections (I did that this morning but I gotta do it better)

Three: I’ve gotta stay in my truth Continue reading 13 Things to Reflect