Tristan Lindi (fighting out of the “Art of War” gym in Eugene, OR) joins us for a discussion about mindset, routine, and flow. We talk about what it means to be a fighter and how he came to terms with his calling. Continue reading w/ Tristan Lindi Ep. 13 (MMA, Mentality, and Process)
The ego wants to keep itself safe. It wants to avoid difficult emotions. It will create narratives and rationalize behavior to stay comfortable. Don’t let it happen. Face fear and move forward Continue reading My “Waking Up” Moment
When this was written, I was going through a tough moment. And in the process, a voice started writing itself on the screen… Continue reading Soul Writing
“The abandonment of useless human effort is just the thing we need for contacting Higher Power… Continue reading Pontification (Get a Tate in)
To enter a state of no-mind, or pure consciousness, one has to be aware that the experience of existence itself is all there is.
No good. No bad. No direction… Continue reading How to Awaken: Dzogchen
It’s like a solar flare from the sun. An energy to express, though it’s not who we truly are.
At the core: we are the sun. The totality of consciousness itself… Continue reading Play with Yourself
We dig into the depths of meditation on this weeks episode of the Salty Bro Book Club! Continue reading Salty Bro Book Club! “Meditation” Ep. 4 (Sam Harris: Waking Up)
Can you be sad and happy at the same time?
All I wanted to do was lay in bed. I didn’t want to think, I didn’t want to feel, and I didn’t want to interact… Continue reading The SadBoy is Strong in This One
Am I me? Are you, you? What is “me”? What is the thinker of the thoughts? *Zoolander voice* “Who am I???” cue the blue steel as Stefan G. joins us for a discussion on the nature of consciousness, spirituality, and the illusion of the self! Continue reading Salty Bro Book Club! “The Riddle of the Self” (Waking Up w/ Sam Harris) Ep. 3
Life is what happens when you’re not paying attention
Presence is what happens when you’re aware
Not of the things you think you want, or the things you think you have, but of the experience itself… Continue reading Presents!! i mean Presence! (its a gift)