Adam talks about how the ego forms in response to the systems and conditioning of the world. He also examines the nature of mind and how it identifies with the ego as a means of protection.
Plus a little bit of meditation and some “Sleeping Lessons” w/ The Shins Continue reading Ego, Identification, and Meditation
The ego wants to keep itself safe. It wants to avoid difficult emotions. It will create narratives and rationalize behavior to stay comfortable. Don’t let it happen. Face fear and move forward Continue reading My “Waking Up” Moment
When this was written, I was going through a tough moment. And in the process, a voice started writing itself on the screen… Continue reading Soul Writing
To enter a state of no-mind, or pure consciousness, one has to be aware that the experience of existence itself is all there is.
No good. No bad. No direction… Continue reading How to Awaken: Dzogchen
It’s like a solar flare from the sun. An energy to express, though it’s not who we truly are.
At the core: we are the sun. The totality of consciousness itself… Continue reading Play with Yourself