It’s not you, it’s Me. But it’s also You too

How much space do we let others take up in our minds and in our heart?

As much as we allow

The idea is to empty one self to what is.

What exists. What is real.

Thoughts and feelings pass, just like the wind, the weather, and your breath

Let it flow and be present now.

Understand that we are not our thoughts, or our feelings.

We aren’t even the one observing these things.

We’re something deeper. Something infinite. Something all-inclusive.

And when someone (or something) shows up:


But when they’re gone:

let em go


Rinse & repeat ad Infinitum until you’ve never arrived

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