Inside the Minds Eye w/ Sam Rathvon (Artistry, Bi-Polar, and Zen) Ep. 6

Sam Rathvon is a man of many talents. He has his own woodworking shop, a coup full of chickens, and an eye for all things artistry. Continue reading Inside the Minds Eye w/ Sam Rathvon (Artistry, Bi-Polar, and Zen) Ep. 6

Mindfulness and Meditation: Not a Monk? Not a Problem

Author: Adam Abramowitz Eyes are opened and thoughts of destiny, reality, and awareness flow through me. “Don’t give up”, the song lyric repeats itself as a mantra as I focus on what I want and who I want to be. The man in my head that struggles to break free. Everything is perfect as I view silently ahead to see, tapped into the infinite moment of a human experience… How did I get here? Listening to the album, Dreams, by “The Whitest Boy Alive”, I contemplate the beauty in nature. I experience infinity in everything I see, feel, think, and … Continue reading Mindfulness and Meditation: Not a Monk? Not a Problem