Salty Bro Book Club! “The Riddle of the Self” (Waking Up w/ Sam Harris) Ep. 3

Am I me? Are you, you? What is “me”? What is the thinker of the thoughts? *Zoolander voice* “Who am I???” cue the blue steel as Stefan G. joins us for a discussion on the nature of consciousness, spirituality, and the illusion of the self! Continue reading Salty Bro Book Club! “The Riddle of the Self” (Waking Up w/ Sam Harris) Ep. 3

Mindfulness and Meditation: Not a Monk? Not a Problem

Author: Adam Abramowitz Eyes are opened and thoughts of destiny, reality, and awareness flow through me. “Don’t give up”, the song lyric repeats itself as a mantra as I focus on what I want and who I want to be. The man in my head that struggles to break free. Everything is perfect as I view silently ahead to see, tapped into the infinite moment of a human experience… How did I get here? Listening to the album, Dreams, by “The Whitest Boy Alive”, I contemplate the beauty in nature. I experience infinity in everything I see, feel, think, and … Continue reading Mindfulness and Meditation: Not a Monk? Not a Problem