Everything we “think” about the world and ourselves is just an opinion, or a judgment. A label, or an identity. It’s not actuality. Actuality is that we are here now, and now is all there will ever be Continue reading Soundbath Meditation Hour
Author: Adam Abramowitz Eyes are opened and thoughts of destiny, reality, and awareness flow through me. “Don’t give up”, the song lyric repeats itself as a mantra as I focus on what I want and who I want to be. The man in my head that struggles to break free. Everything is perfect as I view silently ahead to see, tapped into the infinite moment of a human experience… How did I get here? Listening to the album, Dreams, by “The Whitest Boy Alive”, I contemplate the beauty in nature. I experience infinity in everything I see, feel, think, and … Continue reading Mindfulness and Meditation: Not a Monk? Not a Problem
