Mindfulness, Meditation, and Dolphlundgrens i mean Dolphins

David describes his meditative practice while a bunch of Dolphlundgrens swim around i mean dolphins:

(for my e-mail friends, click the picture above to watch the segment from our most recent podcast)

from the Salty Bro Book Club “Waking Up” (Chapter 1: Spirituality) #podcast w/ @kavidnicely

Link to full episode here:

https://insidethemindseye.com/2020/07/06/salty-bro-book-club-waking-up-chapter-1-spirituality/

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