Meditation is Self-Involved Until You Disappear

Meditation starts self-involved and ends selfless. A talk on self-inquiry, surrender, and what it feels like when decisions make themselves. Continue reading Meditation is Self-Involved Until You Disappear

There’s Nobody Doing Anything, and Yet I’m Responsible (Marriage, Addiction & Control)

I talk about the paradox at the center of non-duality: thoughts, feelings, and actions arise on their own, yet the consequences of my choices are still mine. Continue reading There’s Nobody Doing Anything, and Yet I’m Responsible (Marriage, Addiction & Control)

I Don’t Have a Special Purpose | A Day in the Life

Most of my experience feels like floating awareness. There’s a body, movements happen, thoughts and feelings come and go, but there’s nobody really here. There’s just what’s happening. And inside of that, I play the games of father, partner, worker, and friend. Continue reading I Don’t Have a Special Purpose | A Day in the Life

The Sovereign Approach | Estefan Joseph on Shadow Work, Masculinity, & Self-Awareness

Through martial arts, identity collapse, and what he describes as a “dark night of the soul,” Estefan confronted the psychological patterns driving his life. Continue reading The Sovereign Approach | Estefan Joseph on Shadow Work, Masculinity, & Self-Awareness