Most of us move through life with a simple assumption:
There is “me” in here, and there is a world out there.
But what if that assumption isn’t true?
In this video, we explore a central insight of non-dual awareness: the possibility that the boundary between yourself and experience cannot be found.
When we look closely, everything we know appears within awareness. Even the seeing/looking itself.
Thoughts appear.
Sensations appear.
Sounds appear.
The world appears.
So where exactly is the line between “you” and everything that’s happening?
Meditation and self-inquiry invite us to investigate this question directly rather than accepting our assumptions about who/what we are.
As this investigation deepens, the distinction between observer and observed begins to soften. Instead of a separate self experiencing life, there is simply experience unfolding within, and as, awareness/consciousness.
In This Video
- The difference between objective and subjective reality
- Why everything appears within awareness
- The illusion of separation
- What meditation reveals about experience
- Why you may be much more than you think
Whether you’re new to meditation, or have been exploring these ideas for years, this video invites you to look directly at your own experience instead of relying on concepts or beliefs.
Watch the Video
Reflection Question
Can you find a boundary between awareness and what appears within it? Or is everything simply happening as one seamless experience?
Spend a few moments with these questions and reply with what you discover!
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