MENTIONED
Awareness by Anthony de Mello
CHAPTERS
0:00 Meditation is a self-involved practice
0:42 Digging into "who am I?"
1:29 From self-involved to selfless
1:36 My story: obsessed with the mechanics of the mind
2:56 You think you're driving, then you're being driven
3:32 When the practice just goes away
4:01 There's never a clear answer on what to do
4:45 Meditation means surrender
5:54 Why "letting go" isn't something you can do
6:44 Allowance and Anthony de Mello's Awareness
7:49 Seeing reality through awareness
8:42 The stories you tell yourself
9:36 Critical thinking is part of meditation
12:44 Realizing there's no one making decisions
14:39 When you hit a wall, return to awareness
15:02 What starts as self-inquiry becomes selfless
15:37 The world as a collaborative light show
16:00 Everybody has their own way
17:01 Why I record while driving