Salty Bro Book Club! “Meditation” Ep. 4 (Sam Harris: Waking Up)
We dig into the depths of meditation on this weeks episode of the Salty Bro Book Club! Continue reading Salty Bro Book Club! “Meditation” Ep. 4 (Sam Harris: Waking Up)
Category: Awareness
The SadBoy is Strong in This One
Can you be sad and happy at the same time?
All I wanted to do was lay in bed. I didn’t want to think, I didn’t want to feel, and I didn’t want to interact… Continue reading The SadBoy is Strong in This One
Salty Bro Book Club! “The Riddle of the Self” (Waking Up w/ Sam Harris) Ep. 3
Am I me? Are you, you? What is “me”? What is the thinker of the thoughts? *Zoolander voice* “Who am I???” cue the blue steel as Stefan G. joins us for a discussion on the nature of consciousness, spirituality, and the illusion of the self! Continue reading Salty Bro Book Club! “The Riddle of the Self” (Waking Up w/ Sam Harris) Ep. 3
Presents!! i mean Presence! (its a gift)
Life is what happens when you’re not paying attention
Presence is what happens when you’re aware
Not of the things you think you want, or the things you think you have, but of the experience itself… Continue reading Presents!! i mean Presence! (its a gift)
Inside the Minds Eye w/ Markham Jenkins Ep. 10
All about the psychedelic path to spiritual awakening:
Markham Jenkins takes us on a trip to Peru where he discovered the mind bending, conscious opening powers of Ayahuasca. Continue reading Inside the Minds Eye w/ Markham Jenkins Ep. 10
Awareness: It’s a Muscle (Get a Pump In)
Reality is God and it’s happening now.
Like a verb. It’s not something with a plan or a direction…it’s an expression.
I talked to a friend on the phone yesterday… Continue reading Awareness: It’s a Muscle (Get a Pump In)
Chief Aim
My aim is to be helpful to myself
Not the “me” part of myself, but the “we” part
The part of me that’s in all of us… Continue reading Chief Aim
Mindfulness, Meditation, and Dolphlundgrens i mean Dolphins
David describes his meditative practice while a bunch of Dolphlundgrens swim around i mean dolphins… Continue reading Mindfulness, Meditation, and Dolphlundgrens i mean Dolphins
Salty Bro Book Club “Waking Up” (Chapter 1: Spirituality)
On this Episode, we discuss Chapter 1: “Spirituality” from Sam Harris’ book “Waking Up” Continue reading Salty Bro Book Club “Waking Up” (Chapter 1: Spirituality)
Feel the Feels
What to do when you’re in the feels:
Do not distract yourself. Don’t ask why it’s happening or what it’s for.
Don’t try to figure out what you did or how you got here… Continue reading Feel the Feels
