Self-Inquiry for Dummies
A simple, practical introduction to self-inquiry. Learn how to explore ego, awareness, and the sense of self through direct experience and everyday life. Continue reading Self-Inquiry for Dummies
A simple, practical introduction to self-inquiry. Learn how to explore ego, awareness, and the sense of self through direct experience and everyday life. Continue reading Self-Inquiry for Dummies
In this episode, I share what my life was like before, during, and after a spiritual awakening that occurred while I was sober and active in Alcoholics Anonymous. Continue reading The Meditative Life Then | Sobriety, AA, and Enlightenment
This conversation centers on choiceless awareness: the recognition that there is no personal will or control, and that everything—thoughts, emotions, actions, reactions—is arising spontaneously on its own. Continue reading The Meditative Life Now | Choiceless Awareness
During a prolonged state of existential despair, I heard something that helped re-frame my life and my recovery:
“From this moment forward, your life is none of your business.” Continue reading Your Life is None of Your Business | Step 3 and Non-Duality
Non-duality points to the understanding that there is not you and the world, subject and object, self and other. There is only what is arising, spontaneously, as THIS. Continue reading Non-Duality: What It Is
I thought I was pushing through fear and pursuing my dreams, but I was really just chasing a high. Continue reading I Was Chasing a High – I Just Didn’t Know It | Football, Identity, and Fear
I practiced positive thinking, daily affirmations, and creative visualization to get everything I thought I wanted. It worked. Then, it completely crushed me from the inside out. Continue reading Does Thought Create Reality? | My Experience With the Law of Attraction