The Meditative Life Then | Sobriety, AA, and Enlightenment

In this episode, I share what my life was like before, during, and after a spiritual awakening that occurred while I was sober and active in Alcoholics Anonymous. Continue reading The Meditative Life Then | Sobriety, AA, and Enlightenment

The Meditative Life Now | Choiceless Awareness

This conversation centers on choiceless awareness: the recognition that there is no personal will or control, and that everything—thoughts, emotions, actions, reactions—is arising spontaneously on its own. Continue reading The Meditative Life Now | Choiceless Awareness

Your Life is None of Your Business | Step 3 and Non-Duality

During a prolonged state of existential despair, I heard something that helped re-frame my life and my recovery:

“From this moment forward, your life is none of your business.” Continue reading Your Life is None of Your Business | Step 3 and Non-Duality

Non-Duality: What It Is

Non-duality points to the understanding that there is not you and the world, subject and object, self and other. There is only what is arising, spontaneously, as THIS. Continue reading Non-Duality: What It Is