Reality is God and it’s happening now.
Like a verb. It’s not something with a plan or a direction…it’s an expression.
I talked to a friend on the phone yesterday… Continue reading Awareness: It’s a Muscle (Get a Pump In)
My aim is to be helpful to myself
Not the “me” part of myself, but the “we” part
The part of me that’s in all of us… Continue reading Chief Aim
You wouldn’t try to change a friend. You’d want what they want
It’s the same with Reality.
The idea is to recognize that everything happening through, and around, is happening for you… Continue reading Reality and the Tao (Let Go and Get Pitted)
Hello! Salutations!! Bonjour!!! This is the end of the week update where I share whats happened this week, as well as whats coming soon. Let’s start with my location: Continue reading Week in Review! WTF is the Internet (7/10/2020)
You are not your thoughts, feelings, or your work.
Even when things are great and you’re super happy and mega inspired, it’s not you… Continue reading Who Are You? (Spoiler Alert: You’re a Ghost)
David describes his meditative practice while a bunch of Dolphlundgrens swim around i mean dolphins… Continue reading Mindfulness, Meditation, and Dolphlundgrens i mean Dolphins
On this Episode, we discuss Chapter 1: “Spirituality” from Sam Harris’ book “Waking Up” Continue reading Salty Bro Book Club “Waking Up” (Chapter 1: Spirituality)
What to do when you’re in the feels:
Do not distract yourself. Don’t ask why it’s happening or what it’s for.
Don’t try to figure out what you did or how you got here… Continue reading Feel the Feels
How much space do we let others take up in our minds and in our heart?
As much as we allow
The idea is to empty one self to what is… Continue reading It’s not you, it’s Me. But it’s also You too
I imagine an old man at the end of his life
And the thoughts running through his mind are all the things he wished he would have said, or done, and he’s afraid. Continue reading Teach Me How to Die
