The Meditative Life Then | Sobriety, AA, and Enlightenment

In this episode, I share what my life was like before, during, and after a spiritual awakening that occurred while I was sober and active in Alcoholics Anonymous. Continue reading The Meditative Life Then | Sobriety, AA, and Enlightenment

The Meditative Life Now | Choiceless Awareness

This conversation centers on choiceless awareness: the recognition that there is no personal will or control, and that everything—thoughts, emotions, actions, reactions—is arising spontaneously on its own. Continue reading The Meditative Life Now | Choiceless Awareness

Your Life is None of Your Business | Step 3 and Non-Duality

During a prolonged state of existential despair, I heard something that helped re-frame my life and my recovery:

“From this moment forward, your life is none of your business.” Continue reading Your Life is None of Your Business | Step 3 and Non-Duality