Life is what happens when you’re not paying attention
Presence is what happens when you’re aware
Not of the things you think you want, or the things you think you have, but of the experience itself… Continue reading Presents!! i mean Presence! (its a gift)
Reality is God and it’s happening now.
Like a verb. It’s not something with a plan or a direction…it’s an expression.
I talked to a friend on the phone yesterday… Continue reading Awareness: It’s a Muscle (Get a Pump In)
David describes his meditative practice while a bunch of Dolphlundgrens swim around i mean dolphins… Continue reading Mindfulness, Meditation, and Dolphlundgrens i mean Dolphins
What to do when you’re in the feels:
Do not distract yourself. Don’t ask why it’s happening or what it’s for.
Don’t try to figure out what you did or how you got here… Continue reading Feel the Feels
How much space do we let others take up in our minds and in our heart?
As much as we allow
The idea is to empty one self to what is… Continue reading It’s not you, it’s Me. But it’s also You too
How do you make friend with Reality?
You want what happens to you… Continue reading Friends Help Friends Make Friend
God is a verb. It’s the moment we exist in as it expresses itself. It is reality. Truth. It doesn’t give a shit about what I’m thinking or how I’m feeling. It just is. It’s happening. Continue reading On Step 3
Sam Rathvon is a man of many talents. He has his own woodworking shop, a coup full of chickens, and an eye for all things artistry. Continue reading Inside the Minds Eye w/ Sam Rathvon (Artistry, Bi-Polar, and Zen) Ep. 6
This week, Stephen Jensen joins us for a conversation about the trials of life. Realizing where we are, accepting it, and dreaming a way forward. Continue reading Inside the Minds Eye w/ Stephen Jensen Ep. 5
7 years sober today & that means it’s story time! Let’s see if I can’t get it in 3 sentences:
Every morning I’d wake up and shoot heroin.
One day, I was withdrawing so bad that I wanted to end my life.
I went to my roomate’s room, took out his rifle, and a thought popped into my head: Continue reading Lucky Number Slevin
