Awareness: It’s a Muscle (Get a Pump In)

Reality is God and it’s happening now.

Like a verb. It’s not something with a plan or a direction…it’s an expression.

I talked to a friend on the phone yesterday… Continue reading Awareness: It’s a Muscle (Get a Pump In)

Mindfulness and Meditation: Not a Monk? Not a Problem

Author: Adam Abramowitz Eyes are opened and thoughts of destiny, reality, and awareness flow through me. “Don’t give up”, the song lyric repeats itself as a mantra as I focus on what I want and who I want to be. The man in my head that struggles to break free. Everything is perfect as I view silently ahead to see, tapped into the infinite moment of a human experience… How did I get here? Listening to the album, Dreams, by “The Whitest Boy Alive”, I contemplate the beauty in nature. I experience infinity in everything I see, feel, think, and … Continue reading Mindfulness and Meditation: Not a Monk? Not a Problem