w/ Tristan Lindi Ep. 13 (MMA, Mentality, and Process)

Tristan Lindi (fighting out of the “Art of War” gym in Eugene, OR) joins us for a discussion about mindset, routine, and flow. We talk about what it means to be a fighter and how he came to terms with his calling. Continue reading w/ Tristan Lindi Ep. 13 (MMA, Mentality, and Process)

An Echo of Another Age

Lawnmowers growl and the sun peeks through a blanket that you thumb tacked against the window.

You roll over to stare at the wall and slam a fist into your face, wishing you were anywhere but here.

You turn the TV on and stare into the abyss. Continue reading An Echo of Another Age

My “Waking Up” Moment

The ego wants to keep itself safe. It wants to avoid difficult emotions. It will create narratives and rationalize behavior to stay comfortable. Don’t let it happen. Face fear and move forward Continue reading My “Waking Up” Moment

Entering the Eternal Shame (When a Good Trip Goes Bad)

Clip taken from this weeks podcast: Salty Bro Book Club! “Guru’s, Death, Drugs, and Other Puzzles” Ep. 5 Continue reading Entering the Eternal Shame (When a Good Trip Goes Bad)