Awareness, Bruce Lee, Mindfulness, Philosophy, Poetry, Self-Awareness, Spirituality, Writing, ZenLeave a comment

Chief Aim

July 15, 2020 Inside the Minds Eye

My aim is to be helpful to myself

Not the “me” part of myself, but the “we” part

The part of me that’s in all of us… Continue reading Chief Aim

Buddhism, Meditation, Mental Health, Mindfulness, Philosophy, Reality, Spirituality, Tao, tao te ching, taoism, Writing, ZenLeave a comment

Reality and the Tao (Let Go and Get Pitted)

July 12, 2020 Inside the Minds Eye

You wouldn’t try to change a friend. You’d want what they want

It’s the same with Reality.

The idea is to recognize that everything happening through, and around, is happening for you… Continue reading Reality and the Tao (Let Go and Get Pitted)

Blog, book club, book study, Books, Meditation, Mental Health, Philosophy, psychology, reading, Shared Space, WritingLeave a comment

Week in Review! WTF is the Internet (7/10/2020)

July 10, 2020 Inside the Minds Eye

Hello! Salutations!! Bonjour!!! This is the end of the week update where I share whats happened this week, as well as whats coming soon. Let’s start with my location: Continue reading Week in Review! WTF is the Internet (7/10/2020)

Meditation, Mindfulness, Philosophy, Spirituality, Writing1 Comment

Who Are You? (Spoiler Alert: You’re a Ghost)

July 8, 2020July 8, 2020 Inside the Minds Eye

You are not your thoughts, feelings, or your work.

Even when things are great and you’re super happy and mega inspired, it’s not you… Continue reading Who Are You? (Spoiler Alert: You’re a Ghost)

Awareness, Meditation, Mental Health, Mindfulness, Philosophy, Podcast, Podcasting, sam harris, Spirituality, Video, Waking Up, Writing1 Comment

Mindfulness, Meditation, and Dolphlundgrens i mean Dolphins

July 7, 2020 Inside the Minds Eye

David describes his meditative practice while a bunch of Dolphlundgrens swim around i mean dolphins… Continue reading Mindfulness, Meditation, and Dolphlundgrens i mean Dolphins

Awareness, book club, book study, Meditation, Mindfulness, Philosophy, Podcast, Podcasting, sam harris, Spirituality, Writing2 Comments

Salty Bro Book Club “Waking Up” (Chapter 1: Spirituality)

July 6, 2020July 7, 2020 Inside the Minds Eye

On this Episode, we discuss Chapter 1: “Spirituality” from Sam Harris’ book “Waking Up” Continue reading Salty Bro Book Club “Waking Up” (Chapter 1: Spirituality)

Awareness, Grief, Meditation, Mental Health, Mindfulness, Philosophy, psychology, Self-Awareness, trauma, Writing1 Comment

Feel the Feels

July 5, 2020July 6, 2020 Inside the Minds Eye

What to do when you’re in the feels:

Do not distract yourself. Don’t ask why it’s happening or what it’s for.

Don’t try to figure out what you did or how you got here… Continue reading Feel the Feels

Buddhism, Meditation, Mental Health, Mindfulness, Philosophy, Tao, taoism, Writing, Zen1 Comment

It’s not you, it’s Me. But it’s also You too

July 4, 2020 Inside the Minds Eye

How much space do we let others take up in our minds and in our heart?

As much as we allow

The idea is to empty one self to what is… Continue reading It’s not you, it’s Me. But it’s also You too

Death, Meditation, Mental Health, Mindfulness, mysticism, Philosophy, Short Story, Storytelling, Writing, ZenLeave a comment

Teach Me How to Die

July 3, 2020 Inside the Minds Eye

I imagine an old man at the end of his life

And the thoughts running through his mind are all the things he wished he would have said, or done, and he’s afraid. Continue reading Teach Me How to Die