w/ Frederick Shegog (@TheMessageLLC) Ep. 11
Freddy used to eat out of dumpsters, get high, and play Madden all day. Today, he’s a writer, speaker, and CEO of his own company… Continue reading w/ Frederick Shegog (@TheMessageLLC) Ep. 11
Tag: Mental Health
The SadBoy is Strong in This One
Can you be sad and happy at the same time?
All I wanted to do was lay in bed. I didn’t want to think, I didn’t want to feel, and I didn’t want to interact… Continue reading The SadBoy is Strong in This One
Salty Bro Book Club! “The Riddle of the Self” (Waking Up w/ Sam Harris) Ep. 3
Am I me? Are you, you? What is “me”? What is the thinker of the thoughts? *Zoolander voice* “Who am I???” cue the blue steel as Stefan G. joins us for a discussion on the nature of consciousness, spirituality, and the illusion of the self! Continue reading Salty Bro Book Club! “The Riddle of the Self” (Waking Up w/ Sam Harris) Ep. 3
Presents!! i mean Presence! (its a gift)
Life is what happens when you’re not paying attention
Presence is what happens when you’re aware
Not of the things you think you want, or the things you think you have, but of the experience itself… Continue reading Presents!! i mean Presence! (its a gift)
Awareness: It’s a Muscle (Get a Pump In)
Reality is God and it’s happening now.
Like a verb. It’s not something with a plan or a direction…it’s an expression.
I talked to a friend on the phone yesterday… Continue reading Awareness: It’s a Muscle (Get a Pump In)
Mindfulness, Meditation, and Dolphlundgrens i mean Dolphins
David describes his meditative practice while a bunch of Dolphlundgrens swim around i mean dolphins… Continue reading Mindfulness, Meditation, and Dolphlundgrens i mean Dolphins
Feel the Feels
What to do when you’re in the feels:
Do not distract yourself. Don’t ask why it’s happening or what it’s for.
Don’t try to figure out what you did or how you got here… Continue reading Feel the Feels
It’s not you, it’s Me. But it’s also You too
How much space do we let others take up in our minds and in our heart?
As much as we allow
The idea is to empty one self to what is… Continue reading It’s not you, it’s Me. But it’s also You too
Friends Help Friends Make Friend
How do you make friend with Reality?
You want what happens to you… Continue reading Friends Help Friends Make Friend
On Step 3
God is a verb. It’s the moment we exist in as it expresses itself. It is reality. Truth. It doesn’t give a shit about what I’m thinking or how I’m feeling. It just is. It’s happening. Continue reading On Step 3
Inside the Minds Eye 